Calm: The Magic Of Sleep: A Bedside Companion (Michael Acton Smith )
Please see full description below:
Estimated delivery times: 2-3 working days (Gauteng), 4-5 working days (Rest Of SA).
Exact shipping estimates vary by courier option chosen on the checkout page
Read & Return. Qualifying books can be returned within 30 days of purchase for a guaranteed 35% of the paid price back in ReadMatter credit.
Pickup available at JHB North East Pickup Point Usually ready in 2-4 days
Pickup available
-
JHB North East Pickup Point
Pickup available, usually ready in 2-4 days
63 Dunrobin Street
Check in google map
Sydenham
Johannesburg
Gauteng
2192
South Africa
Guaranteed Safe Checkout
Calm: The Magic Of Sleep: A Bedside Companion (Michael Acton Smith )
Medium Paperback
We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? Packed with fascinating facts and anecdotes, the life-changing tips in this book will show you how to find the perfect soundtrack for dozing off, how to create ideas while you are asleep, how to start a sleep journal to explore dreaming, and the best recipes for drinks and food that will make you drowsy.As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate handbook for healthy sleeping.
Beautifully illustrated and packed with fascinating facts and anecdotes, these life-changing tips such as how to make your room sleep-friendly and how to use sleeping to improve learning, this book will tell you everything you ever needed to know about sleep but were too tired to ask. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours.
- Reduce your sleepless nights by finding the perfect soundtrack for dozing off.- Learn the new science of sleep, including how to create ideas while you’re asleep.- Get to know your own subconscious by starting a sleep journal and exploring lucid dreaming.- Discover the best recipes for drinks and food that will make you drowsy.
We do not measure every book by hand but instead use the size table below and AI to list the size. Please note that US and UK sizes may differ slightly; where applicable, we provide dimensions for both. If you would like the exact size of a book, please WhatsApp us, and we will be happy to measure it for you.
| Format | Colloquially Called | Typical Dimensions (cm) | Description |
|---|---|---|---|
| Format A | Small | 10.8 x 17.5 cm | Mass-market paperback, pocket-sized format. |
| Format B | Medium | UK: 12.9 x 19.8 cm US: 13.2 x 20.3 cm |
Medium paperback size, used in both UK and US editions. |
| Format C | Large | UK: 13.8 x 21.6 cm US: 14.0 x 21.6 cm |
Demi-size, often used for trade paperbacks in UK and US. |
| Extra Large | Extra Large | Greater than 14.0 x 21.6 cm | Larger books, including oversized trade paperbacks or hardcovers. |
-
Format A
Colloquially Called: Small
Typical Dimensions: 10.8 x 17.5 cm
Description: Mass-market paperback, pocket-sized format.
-
Format B
Colloquially Called: Medium
Typical Dimensions: UK: 12.9 x 19.8 cm
US: 13.2 x 20.3 cmDescription: Medium paperback size, used in both UK and US editions.
-
Format C
Colloquially Called: Large
Typical Dimensions: UK: 13.8 x 21.6 cm
US: 14.0 x 21.6 cmDescription: Demi-size, often used for trade paperbacks in UK and US.
-
Extra Large
Colloquially Called: Extra Large
Typical Dimensions: Greater than 14.0 x 21.6 cm
Description: Larger books, including oversized trade paperbacks or hardcovers.
This is a high-level condition guideline. If you would like more information about a specific book's condition, please WhatsApp us. Please note that book clubs are one of our main avenues for sourcing books, and as such, names and book club notes are allowed on all conditions from "As New" downwards and may not always be explicitly mentioned. Please look carefully at the pictures of the book to assess its condition. Any other notable defects, aside from those in the "Key Features" column, will be listed above in the "At a Glance" column under "Observations."
| Condition | RM Rating | Description | Key Features |
|---|---|---|---|
| Brand New | 10/10 | Completely new and unread. | Crisp pages, no marks, and no signs of wear. |
| As New | 9/10 | Almost brand new; typically in read-once condition. | No visible damage, but may have small marks or the previous owner's name. |
| Excellent | 8/10 | Lacks the crispness of a new book, but no major damage. | Clean and intact; very slight creasing on spine. |
| Very Good | 7/10 | Good condition with some signs of wear. | Slight spine concavity, off-white pages, and small bends on corners. |
| Good | 6/10 | More wear but still usable and readable. | Creased spine, yellowing pages, curling corners. |
-
Condition: Brand New
RM Rating: 10/10
Description: Completely new and unread.
Key Features: Crisp pages, no marks, and no signs of wear.
-
Condition: As New
RM Rating: 9/10
Description: Almost brand new; typically in read-once condition.
Key Features: No visible damage, but may have small marks or the previous owner's name.
-
Condition: Excellent
RM Rating: 8/10
Description: Lacks the crispness of a new book, but no major damage.
Key Features: Clean and intact; very slight creasing on spine.
-
Condition: Very Good
RM Rating: 7/10
Description: Good condition with some signs of wear.
Key Features: Slight spine concavity, off-white pages, and small bends on corners.
-
Condition: Good
RM Rating: 6/10
Description: More wear but still usable and readable.
Key Features: Creased spine, yellowing pages, curling corners.
About ReadMatter Online Used Bookshop
Born from a dream during the heart of the COVID-19 pandemic, ReadMatter has blossomed into one of South Africa's premier online used bookstores. Operating from three strategic depots in Gauteng, we diligently deliver hundreds of books weekly, illuminating minds, enriching souls, and bringing the joy of reading to every corner of the nation.
Our shelves boast roughly 10,000 books and 4,000 authors at any moment, with an additional 100,000 unlisted treasures available upon request. Can't find what you're looking for? Allow us the privilege to unearth it for you!
At ReadMatter, a portion of every sale is lovingly donated to a variety of causes supporting the aged, the vulnerable, and animal conservation.
Join us in turning pages and transforming lives, one story at a time.
