{"product_id":"buy-the-banting-solution-bernadine-douglas-conf20250113026","title":"The Banting Solution (Bernadine Douglas)","description":"\u003ch1\u003e About Book: \u003c\/h1\u003e\u003cul\u003e\n\u003cli\u003e Published Date: 01\/08\/2016\u003c\/li\u003e\n\u003cli\u003e Publisher: Penguin Random House South Africa\u003c\/li\u003e\n\u003cli\u003e ISBN: 9781776090990\u003c\/li\u003eFormat C (Large Format). Very Good\u003c\/ul\u003e\u003ch2\u003e Summary: \u003c\/h2\u003e\u003cp\u003eThe Banting book everyone has been waiting for! At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and Banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps you to understand food labels; and teaches you how to Bant on a budget, making this lifestyle accessible to everyone. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e About Readmatter Online Used Bookshop \u003c\/h3\u003e\u003cp\u003eBorn from a dream during the heart of the COVID-19 pandemic, \u003cstrong\u003eReadMatter\u003c\/strong\u003e has blossomed into one of South Africa s premier online used bookstores. Operating from three strategic depots in Gauteng, we diligently deliver hundreds of books weekly, illuminating minds and enriching souls and bringing the joy of reading to every corner of the nation. Our shelves boast roughly 10,000 books and 4,000 authors at any moment, with an additional 100,000 unlisted treasures available upon request. Can't find what you're looking for? Allow us the privilege to unearth it for you! At ReadMatter, a portion of every sale is lovingly donated to a variety of good causes supporting the aged, the vulnerable, and animal conservation. Join us in turning pages and transforming lives, one story at a time.\u003c\/p\u003e","brand":"Douglas, Bernadine","offers":[{"title":"Default Title","offer_id":41525384085581,"sku":"CONF20250113026","price":105.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/3856\/4685\/files\/53.jpg?v=1736753019","url":"https:\/\/readmatter.co.za\/products\/buy-the-banting-solution-bernadine-douglas-conf20250113026","provider":"Readmatter","version":"1.0","type":"link"}